fatigue

This Is Your Mind on No Sleep

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This Is Your Brain on No Sleep

The day after not sleeping properly, it’s possible you’ll really feel a bit of foggy, a bit hungrier than regular, slower to react, irritable and maybe even a bit down within the dumps. Or it’s possible you’ll really feel completely tremendous — even finer when you’re fueling up with caffeine. Whether or not you discover … Read more

I Thought I Conquered Insomnia. Then I Didn’t Sleep for 4 Days.

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I Thought I Conquered Insomnia. Then I Didn’t Sleep for Four Days.

As advised to Erica Rimlinger The night time we buried my father, I didn’t sleep. The second night time after his demise, I walked till I used to be exhausted, and I didn’t sleep. The third night time, my mind buzzed with an unbelievable, religious connection to my father. I outlined three books and 4 … Read more